Hello, Welcome to our first newsletter of 2021. Often the beginning of a New Year brings with it resolutions of one sort or another. In light of that I thought it might be helpful to focus on our own ‘self-care’ hoping to resolve to provide ourselves with a little extra ‘self-care’. Now some people or [...]
Hello again, Welcome to our last newsletter for 2020 and what a year it has been. A world in upheaval and life as we knew it changed with one news bulletin in March followed by many more over the ensuing months. As we look forward to the Festive Season and the opportunities awaiting us in [...]
Today I thought I’d shine a light on some unsung heroes – the Carers who do it for love. Do you know a someone who is a Carer, who cares for someone as part of their love and commitment for that person? You may be a Carer. You may know someone who is a [...]
At some time in our life we will be affected by back pain. Originating anywhere along the spine from the base of the skull to the tip of our coccyx (tail bone) back pain can rear its ugly head. It may be but a minor annoyance that can be ‘stretched out’ or at the other end [...]
Welcome to our first September newsletter. I have been reminded that in five and a half weeks our Year 12 students begin their HSC exams. It has been a particularly difficult year for all those Year 12 students with interrupted learning due to COVID adding to their stressors. I remember how I felt leading up to [...]
I hope this finds you well on all levels and managing to stay warm during our wintery weather. Like the weather life can be very changeable and if we needed any proof of this fact we just need to look at 2020. At the beginning of this year none of us expected to be confronted with [...]
We are now back and accepting appointments to help relieve those aches and pains that have been niggling you while in social isolation during COVID-19 restrictions. It has been10 weeks since I last took normal appointments. As of Tuesday 9th June I am taking appointments again. There are a few changes that we have had [...]
I hope this finds you well and navigating this new, albeit temporary, way of life. Sometimes life throws us curve balls though this one seems much more acute than a gentle curve.I thought I would touch base with you to let you know that Bowen Health Therapy is still here to help you. Even though we [...]
Hello Everyone, After a long summer we are now in the midst of winter; cold, wet and at times a little mild. These changes in weather can mean we end up not feeling too well. Coughs and colds descend upon us or those aching joints rear their ugly head because they don't like the cold, [...]
